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TKO Sit-Up Bench Review 2017 | A Comprehensive Guide

Everyone desires to have six-pack abs or the perfect waistline. However, not everyone has time to visit the gym on a daily basis. Even if you do have time, it is possible that the gym you choose does not contain the equipment that you need to target specific areas. If you do not have time to for the gym, you probably result to exercising at home. Your workout probably consists of lying on the floor, doing those old back breaking sit-ups and crunches.

Well, if you want to get a more effective and comfortable abdominal workout, you need to check out the TKO Sit-Up Bench. This is truly an innovatively designed sit-up bench that will target the abdominal area.

Features of TKO Sit-Up Bench

TKO Sit-Up Bench

 

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Assist Handle

Trying to do exercises on a bench with an incline can be challenging. If you are not familiar with this sort of workout, your body may become unbalanced, giving you the illusion of falling. However, with the TKO Sit-Up Bench this is something that you will not have to worry about.

The bench is equipped with a sturdy hand grip that is covered with foam grip padding. You can use the handle to provide stability, when you are getting on and getting off the bench. You can also use it to make frequent body position changes, so you do not lose your balance and fall into the floor.

Rear Transport Wheels

This bench may have a compact design, but even the most compact things can be hard to move around. This is why the TKO Sit-Up Bench is equipped with rear wheels.

These wheels make the bench very easy to transport and all you need to do is simply lift up the front of the bench and roll it to wherever you want. To make this process even easier, TKO included a hand grip, which is located on the lower, front port of the base.

Installation Process

When it comes to assembling workout equipment sometime the process can be headache. It probably seems like you spend more time looking for the right tools for the job than you do actually assembling the bench. TKO strived to simplify the entire assembly process. Getting up bench installed and ready for use will not be a problem, because they tools and hardware are included in the package. You can actually have the bench put together and ready to use in under an hour.

Compact Size

TKO Commercial FID Dumbbell Bench
TKO Commercial FID Dumbbell Bench

Even if you are able to find the time to workout at home, it is possible that your home is not designed for a home gym. This is especially true, if you live in an apartment, flat, or condo. You probably barely have room for a sofa and dining room table, let alone a large piece of workout equipment.

This is where the TKO Sit-Up Bench can come in handy. The bench only weighs 50 pounds and the dimensions, when fully assembled are 50” x 25” W x 24” H inches. Thanks to the compact size, you should not have a problem using or storing this bench, even in the smallest areas of your home. You can simply store the bench in a closest or in the corner of a room after you are done working out and never worry about it getting in your way.

Wider Profile

When it comes to performing strenuous abdominal exercises on a bench, it is imperative that you have the most stability possible. The manufacturers at TKO understand this and that is why they designed this bench with wider profile. The wide profile provides more stability and a solid platform that will not tilt, even when you are performing sit-up twist exercises.

Not only will this provide you with some comfort in knowing that the bench is not going to tilt over, but will improve your overall performance.

Excellent Customer Service

TKO Commercial FID Dumbbell Bench
TKO Commercial FID Dumbbell Bench

The TKO Company not only prides itself on making high-quality workout equipment, but they strive to provide superior customer service. Once you unpack the bench the bench and discover a few missing parts, you should immediately contact the customer service department. You will be able to communicate with a real customer representative. Present your problem, so it can be resolved without further delay.

Ergonomically Designed Seat

Unlike many sit-up benches, the TKO Sit-Up Bench is equipped with an ergonomically designed seat. Not only will the 23 degree angled design offer an abundance of comfort, but it will improve your performance in more ways than one. The seat design replicates the pelvis, posterior knee, thoracic vertebrae, and lumbar spine. Extra padding is placed near the front of the seat to prevent damage to the posterior knee, which is a very sensitive area that is prone to injuries.

The entire seat is constructed out of thick padding, with a durable upholstery fabric covering. This material will not absorb moisture and you can safely wipe it down with a damp cloth, without damaging the surface. The TKO logo is embedded into the seat to give the bench more appeal.

Sturdy Frame

The framework is constructed out of premium-grade steel tubing. This design will not only ensure stability, but will offer a 280 pound weight capacity. The frame is welded together, using state-of-the-art welders and welding rods. The curvature design provides the perfect angle for sit-ups and crunches. The main frame is attached to the base frame and stabilizer using stainless steel hardware that will not rust or corrode, even after years of moisture exposure.

The frame is powder coated to resist corrosion and give eye appeal. The TKO name plate located on the posterior portion of the main frame will stay intact, even in the most extreme conditions. The base frame and stabilizer are equipped with end caps to prevent floor surface damage and injuries. The caps are designed to securely snap into place and will not dislodge, when the bench is moved around. When examining the framework the meticulous craftsmanship put into its development is obvious.

Pros of TKO Sit-Up Bench

  • Assembled dimensions – 50” L X 25” W X 24” H
  • Ergonomically designed seat
  • Grip handle for more stability
  • Equipped with wheels and a grip handle for easier transport
  • Wider profile for added stability
  • Thick padding and upholstered rollers and seat

Cons

  • Shipping box is slightly flimsy
  • Height is not adjustable, making it difficult for tall-statured people to get on and off of the bench

Overall Assessment

The TKO Sit-Up Bench is crafted meticulously to ensure stability, durability, and longevity. This bench is designed to enhance your workout in every aspect. When you consider the quality of this brand, you will not question the price tag.

Click Here to Buy TKO Sit-Up Bench (Currently Not Available on Amazon)
But you can buy a similar one from the same company below;

Click Here to Buy TKO Commercial FID Dumbbell Bench

Filed Under: Benches

Body-Solid Pro-Style Commercial AB Board 2017 Review

A Thorough Body-Solid Pro-Style Commercial AB Board Review

As someone, who wishes to develop six-pack abs, it is essential to utilize the right equipment. Although you can definitely build abs by performing sit ups with the assistance of a friend or by sticking your feet under something heavy, an AB board will provide you with more rapid results.

These products are specifically designed for this purpose and the workout performed with such a board will be much more effective.

Body-Solid Pro-Style Commercial AB Board

Click Here to Buy Body-Solid Pro-Style AB Board

This is where the Body-Solid Pro-Style Commercial AB Board enters the picture. The board provides the consumer with the ability to tighten their midsection, while also enhancing core strength. Is this the best ab board on the market? Continue reading to find out.

Features of Body-Solid Pro-Style Commercial AB Board

Portability

Many similar products are bulky, heavy, and nearly impossible to transport from one location to the next. If you do not have a home gym, you’ll want to make sure the board is easy to store away once you’ve finished using it for the day.
The good news is that the Body-Solid is specifically designed for convenient mobility. The bottom portion is equipped with wheels. When the back board is lifted off the ground, the wheels will be lowered and the user will be able to guide the product throughout their home.

Whether you have limited space or just want to hide the bench away, this addition will help to make the process much more simplistic and less strenuous.

The wheels are manufactured from a soft nylon material, so you will never have to worry about them scratching your floors. The bottom section is 24-inches, so it’ll fit through the majority of doors, without any problem whatsoever.

Size And Weight

Although there are numerous attributes, which help to make the Body-Solid-GAB60 a superior product, the board’s size and weight are spot on. Once the board has been completely assembled, it’ll measure in at 54 by 24 by 52 inches. It’ll weigh right around 46 pounds.

The size and weight are truly perfect for most households. At 46 pounds, the board is heavy enough to remain stable through use, but light enough to be incredibly mobile. Most consumers will have very little trouble finding a place to store the board, after the day’s workout session has concluded.

Extensive Warranty

Body-Solid Pro-Style Commercial AB Board

When it comes down to it, all consumers will want to ensure their investments will serve them admirably well into the future.

Aside from looking at the quality of the product’s design and build, it is also essential to consider the manufacturer’s warranty. Body Solid understands that consumers want to get the most out of their money and this is why the company offers a 10-year warranty on the board’s frame.

The board itself features very few components and the frame is undeniably the most vital. The 10-year warranty ensures the board will remain useful to you for an extensive period of time and that the initial price will prove to be well worth it.

And, the frame and other metal components are rust resistant. So, you can rest assured knowing the product will work great and remain beautiful throughout the duration.

Versatility

The Body-Solid AB board offers versatility in every aspect. Not only can you utilize the board to do sit ups, but it can be utilized for crunch exercises, as well. This AB board is designed to intensify your workout, so you get can receive the maximum benefits from each exercise.

The assembled dimensions 54” L X 24” W X 52” H and board measurements 40” L X 12” W , will make the Pro-Style suitable for short and tall statured people.

Every member of your family will be able to take advantage of this Body-Solid AB board, eliminating the need to invest in two different models.

Comfortable Padding

The board is designed with Durafirm Padding to offer a high level of comfort, even after extended use. The 1-3/4” thick padding will also reduce the stress placed on the lower spine, sacrum and buttocks. The foam padding is covered with durable upholstery, with double-stitched seams.

This will prevent the seams from unraveling, plus you can utilize a damp cloth to clean the surface after each workout.

The rollers are covered with an 8” thick piece of foam and the same upholstery fabric utilized for the board. This design will reduce the stress placed on the top of the feet and back of the knees.

Home And Commercial Applications

Body-Solid Pro-Style Commercial AB Board

The Body-Solid-GAB60 Adjustable AB Board has been approved for home and commercial applications. Each component embedded into the board’s construction is covered under the manufacturer’s warranty. The board is constructed of premium components that will endure the test of time and if they fail to satisfy, you should contact customer support.

A representative will listen to your concerns and find a suitable solution to the issue, with or without the need of replacement parts. No matter where or how you wish to use this product, you can rest assured knowing it’ll endure and will serve you well.

Durable Build

Nothing matters more than the board’s durability and stability. If the board isn’t durable enough, it’ll shake and wobble during use and this ultimately take a toll on your psyche. The wobbling will force you to think more about the board’s status than your workout and will ultimately slow down your growth progress.

When it comes to the Body-Solid-GAB60, this will never be a problem. The product is designed with stability in mind. During use, you will never have to worry about the board wobbling or swaying from side to side. Instead, you’ll be able to focus entirely on achieving your fitness goals.

Incline Options And Adjustment

The entire purpose of the Body-Solid AB Board is to give the user the ability to use their weight to enhance their fitness progress more rapidly. In order for this to be true, the board needs to offer plenty of incline options and rapid, convenient adjustments.

The Body-Solid’s incline adjustment mechanism is designed for the user’s convenience. Very little effort is needed to make adjustments to the board’s angle. In total, there are 12 adjustable positions to play around with.

This will give you the ability to increase the difficulty of your workout, as you begin to improve your strength and tolerance.

Various Difficulty Levels

Another thing to take into consideration is your currently fitness level. If you’ve been working out extensively and have already developed sculpted abs, you’ll need something a little more difficult in order to continue improving your body.

With this particular slant board, you’ll have an assortment of options to choose from. Whether you are brand new to exercising or have been going at it for a lengthy duration, you can rest assured knowing the Body Solid board will always deliver a satisfying workout.

The product’s offerings are plentiful, so you’ll be able to make adjustments to the incline and positioning of the board, until you’re able to obtain the desired difficulty level.

Pros of Body-Solid Pro-Style Commercial AB Board

Body-Solid Pro-Style Commercial AB Board

  • Very durable and won’t breakdown within weeks
  • Versatile and can be used by most consumers
  • Plenty of stability prevents wobbles during use
  • Bottom wheels enhance portability
  • Comes with a 10-year warranty on frame
  • Very comfortable with plenty of padding
  • Assembly process is effortless
  • Knee and ankle rollers are perfectly positioned for added comfort
  • 12 positions allow for adjustable difficulties
  • Durable coated finish and rust resistant

Cons

  • Roller end caps are a little weak
  • Logo may fall off

Overall Assessment

At the end of the day, the market is over-saturated with slant boards. However, the Body-Solid Pro-Style Commercial AB Board manages to propel itself above its competitors.

The combination of value, durability, and comfort helps to make the Body-Solid-GAB60 Adjustable AB Board one of the best slant boards on the market. Its adjustability and versatility make the product suitable for anyone, who wishes to build abs.

Thanks to these features, the price is right on the money and easily justifiable. All in all, this ab board is a solid investment for serious or casual exercisers.

Click Here to Buy Body-Solid Pro-Style AB Board

Filed Under: Benches

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416.1

A Thorough Examination And XMark 12 Position AB Bench Review

There are thousands of people all around the world that are interested in enhancing their abs. A lot of men and many women dream of developing six-packs abs and flaunting their achievement in front of others. Unfortunately, achieving this goal is undoubtedly easier said than done.

The good news is that using your own body weight can help you achieve your goals a little easier and faster. In order to use your body weight and gravity for additional resistance, you’ll need to invest in a worthwhile decline or incline ab bench.

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416.1 Features

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

Click Here to Buy XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

The XMark Fitness Adjustable Ab Bench is a wise choice. What makes this bench well worth its price? Continue reading to find out!

Sleek And Customization

There are numerous beneficial attributes associated with the XMark 12. Although appearance is definitely a minor consideration, it is still a good idea to choose a sleek bench, which will look good inside of your home. With the XMark, you won’t have to worry about hiding the bench away, once the exercise has come to an end.

Not only is the XMark incredibly sleek and stylish, but it is also available in two individualistic color schemes. Consumers can choose between a black version or a white version.

And finally, the frame is protected by a powder coat finish, which is capable of resisting scratches. This ensures the sit-up bench maintains its sleek aesthetics no matter how much you use it.

Adjustability

Each exerciser is unique. Not everyone is going to be able to tolerate the same amount of intensity and resistance. If you’re just starting out, you’ll want to start with something easier and build your tolerance, until you’re capable of increasing the difficulty of your exercise.

This is where an incline or decline bench will prove to be very advantageous. The XMark Bench is perfect for this very purpose. It is adjustable and offers a total of 12 unique height adjustments.

The decline can be adjusted to accommodate your current fitness level. Making the adjustment is incredibly easy and very quickly.

Simply pull out the red knob and slide the bench up or down, until you’re satisfied with the incline. The red knob will lock into place and you’ll be able to start using the bench immediately.

Plenty Of Comfort

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

Although you’ll want to push yourself and work up a sweat, you’ll also want to remain comfortable throughout the duration of your workout. XMark sincerely understood this and has gone out of their way to put together the most comfortable work bench possible.

First and foremost, the bench’s seating area is covered with extra thick cushioning. The cushioning is double-stitched and tear-resistant. Also, the leg rollers are perfectly spaced to provide the user with more comfort throughout their workout.

This also helps to reduce back strain. Suffice to say, you can guarantee the XMark Ab Bench will give you the ability to remain comfortable, while also providing you with everything you need to achieve your fitness goals.

Safe And Easy

Although there are always risks involved when utilizing a piece of exercise equipment, the XMark is designed to keep the user safe. The bench is equipped with an innovative support handle. This addition provides the user with a safe and easy way to mount and dismount from the seat.

After you’ve finished your workout, you’ll definitely be winded and exhausted. If you’re not careful, you may trip and find yourself face down on the floor. The support handle eliminates this problem.

Assembly Process

XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

It is almost always true that the assembly process associated with exercise equipment is downright unbearable. Thankfully, there are a few pieces of equipment that can be assembled a little easier than their competitors. This is true when it comes to the XMark Bench.

The bench comes with a comprehensive instruction manual. Within the manual, you will find that each component is clearly distinguished and each step is thoroughly explained.

This makes the assembly process surprisingly easy. In total, there are four steps and most consumers will be able to breeze through each within thirty minutes to an hour.

In order to complete the assembly, you will need a rubber hammer or mallet and two adjustable wrenches. Nonetheless, the assembly process is simple, straightforward and quick.

Suitable For All

If you’re worried that this bench will not be able to support your bodyweight, you should think again. Unlike many of its competitors, the XMark Ab Bench is more than capable of accommodating the mass majority of users.

Thanks to its heavy-duty construction, which utilizes 14-gauge steel, the XMark is more than capable of supporting up to 400 pounds of weight.

The 2 by 3-inch steel frame will not give way and will remain flush and stable on the ground throughout the duration of your workout.

Despite the durability and versatility of the bench, it only weighs 40 pounds when fully assembled. This guarantees you’ll be able to move it from location to location, if needed.

The Leg Rollers

Although the bench doesn’t feature any wheels, it is equipped with leg rollers. The leg rollers are strategically positioned at the bottom of the bench to ensure improved mobility.

The rubber feet are skid resistant, so you won’t have to worry about your floor becoming scratched or damaged, during use or movement of the bench.

Pros of XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416.1

  • Convenient assembly process
  • Support handle makes mounting and dismounting safer
  • 5-inch cushioning ensures a comfortable workout
  • Locking pin pops into place to prevent unwanted incline changes
  • Weighs just 40 pounds once assembled
  • Leg rollers enhance the product’s mobility
  • Rubber feet are skid resistant
  • Powder coat finish eliminates the potential of scratches
  • Capable of supporting up to 400 pounds of weight

Cons

  • Lack of wheels
  • Plastic endcaps are cheap and unreliable

Overall Assessment

At the end of the day, the XMark 12 Position Decline Ab Bench isn’t entirely flawless, but it is thoroughly impressive nonetheless. It is sleek, durable, versatile, and capable of providing almost everyone with a solid workout.

No matter how much you weigh or how often you work out, you can guarantee the XMark Bench will prove to be a good addition to your daily workout regimen.

Click Here to Buy XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416

Filed Under: Benches

Deltech Fitness Sit-Up Bench 2016 Review

A Comprehensive Deltech Fitness Sit-Up Bench Review

There are many different ways to build your abs, but some workout techniques are more effective than others. Veteran exercisers will understand the benefits associated with using their weight and gravity.

These two factors can undoubtedly help you sculpt your body into a masterpiece more rapidly than you would performing sit-ups on the floor. This is why you’ll want to consider investing in a worthwhile sit-up bench, such as the Deltech Fitness Bench.

Deltech Fitness Sit-Up Bench

Click Here To Buy Deltech Fitness Sit-Up Bench

Despite the compact size and incredible affordability, this sit-up bench will serve you well, help you achieve your goals, and prove to be a worthy investment. Additional details will be provided below.

Deltech Fitness Sit-Up Bench Features

Stability And Durability

When it comes down to it, stability and durability should be given more emphasis than other factors. If the bench isn’t stable, it’ll rock back and forth during use and this will take away from its performance and your ability to progress.

Despite the small size, the Deltech Bench is surprisingly durable. It is manufactured from heavy-duty steel tubing and features a super solid frame.

The bench’s welding has been implemented in a way that ensures it meets all specifications and standards set forth by the AWS. This helps to guarantee that the bench will remain sturdy for many years to come.

Despite its small footprint, the bench actually weighs 45-pounds. The additional weight ensures the bench won’t lift off the ground during use. Not matter how hard you push yourself or how intense your workout gets, you can rest assured knowing the Deltech Bench will withstand the abuse and will continue serving you well into the future.

The frame also features a tough powder coat finish. This paint helps the bench maintain its beauty and helps to eliminate scratches and rust.

Footprint And Weight

Many people are not fortunate enough to reside in mansions and will only have a limited space to work with. This can complicate the process of transforming your home-gym envision into a reality. The good news is that there are some workout benches, which are less bulky and heavy than others.

The Deltech Bench is very compact and will not consume a substantial amount of space. Once the assembly process has been completed, you’ll find out that the bench remains compact and lightweight.

It measures in at 44 by 20 by 27 inches and weighs just 45 pounds. This helps to guarantee that you’ll be able to move the bench from place to place without any trouble and without needing any assistance.

This makes the Deltech Bench an excellent purchase for homeowners, who have limited space. Thanks to its compact size, it can easily be stored away in a closet once the day’s workout has concluded.

Easily Assembled

Deltech Fitness Sit-Up Bench

When you buy a piece of workout equipment you probably want to get it assembled as fast as possible so that you can start using it right away. The assembly process associated with the mass majority of workout equipment can take hours.

This is something that you do not have to worry about Deltech Fitness Sit-Up Bench. Almost all consumers will be able to get the assembly process completed within a matter of minutes. On top of this, the bench comes with zinc-plated hardware, which means that you are not going to have to worry about stripping out nuts and bolts.

And finally, you should know that this bench comes with comprehensive installation instructions. The instructions helps to make the installation process substantially easier and much less frustrating than what you would experience with others.

Sits Solidly On The Floor 

If you have used benches in the past, you already know that a lot of them wobble over time. This can make the bench unstable and decrease the effectiveness of your workouts. This is something that you will not experience with the Deltech Fitness Sit-Up Bench.

The bench has specially designed feet that always allow the bench to sit solidly on any type of flooring. Of course, you will need to make sure that you are using the bench on a level floor. Otherwise, you might experience some problems and teetering back and forth.

Another good thing about the bottom brackets is the fact that the material used is very soft. When using the bench, you will not have to worry about your floors getting scratched or damaged in any way.

Versatility

Deltech Fitness Sit-Up Bench

One thing to consider is the bench’s weight limit and other restrictions. If the product isn’t compatible with your weight and size, you’ll have a difficult time using the bench and utilization may be detrimental to your health or the bench itself.

The Deltech is surprisingly versatile, despite its small stature. It is capable of supporting individuals of up to 400 pounds! And, it is suitable for almost all heights. Regardless of your height or size, you won’t have any problem utilizing the bench comfortable and safely.

Although the utilization of the bench is slightly limited, it is absolutely perfect for sit-ups. Its incline and the user’s positioning will help to add a little additional resistance to the sit-up for added benefit and more rapid results.

Perfect Decline

Although the bench only offers limited decline options, the decline is spot on. The decline makes it possible for the user to enhance the intensity and difficulty of their workout.

Of course, the decline isn’t too terrible, so you won’t have to worry about elevating the intensity of your sit-ups too quickly. And, the board provides just the right length, so you’ll remain comfortable throughout the workout and won’t tweak your back.

Comfortable Padding 

The seat is constructed out of thick padding and covered with a premium-grade vinyl. This design will reduce the stress placed on the spine, coccyx, and pelvis, when exercising in the sitting position.

The vinyl material is very durable and can be wiped down with a damp cloth without causing damage. The front of the seat is ergonomically designed to replicate the posterior portion of the leg, especially behind the knee and calf.

The rollers are constructed out of high-density foam. This design will provide a sturdy platform for your shins and top of the feet.

This foam is very durable and will not fold or bend, even when a lot of pressure is placed on it. It also will not absorb sweat, so it will stay clean and dry at all times.

Pros of Deltech Fitness Sit-Up Bench

  • Premium-grade vinyl material
  • High-density foam rollers that will not absorb moisture
  • 14 Gauge steel tubing utilized for framework
  • Seat is 16” X 27” L, which is suitable for all age groups
  • Welds meet and surpass AWS regulations
  • Ergonomically designed seat
  • Frame is powder coated for rust resistant protection
  • Maximum height position is 26-1/2”
  • 43-3/4” Space between front and rear floor bars
  • Will definitely help to enhance your fitness progress
  • Designed and constructed to withstand the test of time

Cons

  • Slightly limited and no real incline options
  • Surprisingly short

Overall Assessment

When it comes down to it, there is a lot to like about the Deltech Fitness Sit-Up Bench. The product is suitable for almost everyone, but ideal for those that have limited space within their homes.

Despite the compact size and buyer-friendly price tag, this sit-up bench is very versatile, incredibly durable, and will serve your needs for many years to come. For the price, it is undoubtedly an excellent purchase.

Click Here To Buy Deltech Fitness Sit-Up Bench

Filed Under: Benches

Stamina Pro Ab Hyper Bench 2017 Review

A Complete Stamina Pro Ab Hyper Bench Review

Everyone wants to live a healthier life. This might mean that you have to start eating better and begin exercising more.

If you have kids and work a full time job, it can be very hard to find time to visit the gym. Of course, you might have the option of working out at home, but maybe your home just isn’t suitable for a home gym.

This could mean that you end up doing push-ups and sit-ups on the floor. How would you like to find a fairly small and compact workout bench that will completely transform your whole workout experience and give you a better, healthier body?

Of course, there are a lot of benches out there that promise that they can do this for you, but none can truly deliver like the Stamina Pro Ab/Hyper Bench. Below, you will learn more about this innovative bench and why it is so incredibly advantageous.

Stamina Pro Ab Hyper Bench Features

Stamina Pro Ab/Hyper Bench

Click Here to Buy Stamina Pro Ab Hyper Bench

Non-Slip Rubber Caps

All workout equipment usually comes with some type of cap to protect your floors. However, over a period of time these caps will loosen and pop off. This is something that you never have to worry about with the Stamina Pro.

The caps are designed to not only protect your floor, but they are also covered with a non-slip rubber material. This material will prevent the bench from slipping and moving during your workouts.

Adjustable

Not every person is equal. This means that everyone differs in height and weight. The engineers at Stamina Pro understand this fact and that is why they installed adjustable footrests and backrests on this bench.

Regardless of your height and weight, you should be able to adjust the bench to a suitable position that will provide you will an efficient, effective, and comfortable workout.

2” Steel Frame

Workout equipment can take a lot of abuse over the years. This is what usually causes them to wear out and breakdown. However, with the Stamina Pro this is something that you will never have to worry about. The bench is constructed with a 2” steel frame.

This will not only ensure that you get a good stable workout, but it will also ensure that the bench stands up to the test of time.

It should also be noted that bench is powder coated to prevent scratches. When you purchase this bench, you can rest assured that you are getting a good quality piece of equipment, which is going to serve you admirably for many years to come.

Affordable

Stamina Pro Ab Hyper Bench

If you have ever purchased a piece of workout equipment in the past, you already know that there is nothing out there that is cheap.

This misconception is completely shattered with the Stamina Pro. The Stamina Pro is available at a pretty reasonable price.

You will not find anything else on the market that can parallel the versatility and durability at the price of this specific bench. In fact, most consumers will find that the product is a downright steal.

Target Different Area 

Most of the time when you buy a workout bench it usually only allows you to target one or two areas. With the Stamina Pro, you can target all kinds of different areas of the body.

For instance, you can sculpt your abs, chest, back, arms, and legs. This is truly an all in one bench that can be purchased for a very reasonable price.

No matter what you’re trying to achieve, you can rest assured knowing the Stamina Pro will be able to provide you with the platform needed to reach your end goals substantially faster.

The Upholstery

There are numerous things to take into account, when attempting to choose a solid ab bench. Although the performance and durability will likely receive more emphasis, it is also imperative to make sure your bench will remain comfortable throughout the duration of your workout.

If the bench doesn’t offer a sufficient amount of cushioning, you’ll likely become uncomfortable and frustrated. This will negatively impact your progress and may even result in you never using the bench ever again.

The Stamina Pro Ab Hyper Bench eliminates this problem, by providing the user with a substantial amount of cushioning. The bench is covered with thick vinyl upholstery, which is durably stitched to ensure it doesn’t tear or rip.

Also, the bench features an adjustable thigh support. This portion of the bench is also covered with vinyl. Finally, the bench utilizes pivoting foam rollers to keep your lower legs in place, when you perform certain exercises. No matter how you decide to use the bench, you can guarantee it’ll keep you comfortable and satisfied throughout the duration.

Size And Weight

Stamina Pro Ab Hyper Bench

Another thing to take into mind is the bench’s footprint and weight. If these two factors are not compatible with your house, it’ll be nearly impossible to find a suitable location in your home for the bench. Although the bench is very versatile and can be used in an abundance of different ways, it is surprisingly compact and light in weight.

Once you’ve completed the assembly process, the bench will measure in at 36 by 17 by 7 inches. It’ll weigh approximately 45 pounds.

Although the bench doesn’t feature wheels, it does have rollers, which help to make transportation slightly easier. Nonetheless, the size and weight of the product help to enhance its compatibility and make it suitable for most households.

Condenses Down

Although there are many compact benches on the market, few can parallel the innovative nature of the Stamina Pro. When looking at the size and weight specifications provided above, you’ll agree that the bench is already compact. Of course, this doesn’t take into account the fact that the bench can be condensed down even further.

Once the workout has concluded, the user can easily fold the bench down and minimize its size. After this has been completed, you’ll be able to slide the bench underneath or bed or store it away inside of a closet.

If you happen to reside in an apartment or condo and have limited space, you’ll find this feature to be very beneficial. And even if you have plenty of space in your home, the bench’s foldability will still make storing the bench out of the way substantially easier.

Quick Adjustments

The Stamina Pro Bench offers a handful of incline options. By adjusting the angle of the bench, you’ll be able to increase or decrease the difficulty of your workout as desired. Some benches feature adjustment mechanisms, which are time consuming, inefficient, and annoying.

This is not the case with the Stamina. With the bench’s pin system, the user will be able to make the desired changes within seconds. Simply pull out the pin and make the adjustment. Once the bench is in the appropriate location, you can reinsert the pin and you’ll be ready to go.

The process is simplistic and very convenient. This helps to decrease the amount of time you are forced to spend tinkering around with the bench, while providing you with additional time working out and exercising.

Bench Length

It is absolutely essential to make sure you choose an ab bench, which is capable of accommodating your size and weight. If the bench is incompatible with you and your body specifications, you’ll find yourself sending it back within days.

The product offers a significant amount of bench space and can be used by most users, regardless of height. The bench also has a weight limit of 250 pounds. This helps to guarantee that it’ll satisfy almost all users. If you happen to exceed this weight limit, you may need to find a different bench.

Warranty

Stamina Pro Ab Hyper Bench

Regardless of the type of bench you’re trying to buy, you’ll want to make sure you get the most out of your money. One way to make this happen is by ensuring the product is covered by a lengthy warranty. Unfortunately, a lot of ab benches come with no warranty at all and those that do only have limited warranties.

Stamina Products provides consumers with additional peace of mind, by protecting the bench’s frame for a total of 5 years! The company also offers 90 days on parts. For the low price of the bench, the lengthy warranty is very generous.

Pros

  • Surprisingly affordable bench
  • Very versatile and can be used in various ways
  • Thoroughly comfortable
  • Durable bench, which will not wobble or rock
  • Can be condensed down for even easier storage
  • Very lengthy warranty
  • Heavy-duty frame will withstand the test of time
  • Upholstery is durable and comfortable
  • Suitable for the mass majority of consumes

Cons

  • Only accommodates 250 pounds of weight
  • Bench could be a little longer

Overall Assessment

All in all, the pros associated with the Stamina Pro Ab Bench most certainly outweigh the minor cons. The bench possesses the characteristics needed to satisfy the mass majority of consumers. It is thoroughly durable, surprisingly affordable, and is covered by a 5-year warranty.

This combination makes this bench well worth its budget-friendly price tag. Checking it out for yourself is highly recommended.

Click Here to Buy Stamina Pro Ab Hyper Bench

Filed Under: Benches

5 Best Ab Workouts for Men to Build Six Pack

Having a good looking physique is extremely attractive and perhaps the motive of this whole articles. Having six pack abs basically provides you the idea that you’re in optimal health shape.

You are in such a shape that anyone who sees you can say that you’re built better than others. This kind of physique not only provides you the confidence to perform better, but it also provides you the idea that you look good.

For getting yourself these 6 pack abs, you’re going to go through a complete change with better training and also better workout training.

5 Best Ab Workouts for Men to Build Six Pack

5 Best Ab Workouts for Men to Build Six Pack

Building six pack abs basically means that you are strengthening your core. These ab also exercises allow you to work on posture, stamina, and strength.

It’s not all really child’s play, and you’re getting the best built six packs only if you work harder, faster and better.

It’s very important for you to work on your strength by keeping in mind that you won’t really be working on a specific area only for getting that shape of your body.

Best diets Plan You Need For Proper Workout:

5 Best Ab Workouts for Men to Build Six Pack

  • Only make sure that you are intaking good carbs that are sometimes referred to as slow carbs making sure that white carbs are prohibited.
  • Such good carbs are found in things like rice, oats, and whole wheat products.
  • Make sure you’re getting the complete dose of green and fresh vegetables.
  • Lean meat should be on your list as well because of the protein and the muscle building factor that it carries.
  • Make sure you’re hydrated properly throughout the day.
  • Make sure you’re choosing your fats wisely. Olive Oil, Avocado Oil, and Fish oil are good fats that you need to consume to stay in better shape.
  • Lastly, make sure that your eating process is paced up just right so that you get hungry in every few passing hours.

But all doesn’t happen with the help of a diet and exercising is important as well. If you’ve heard about no pain no gain, you must connect to what I’m trying to say. Training hard will help you in training right for six pack abs.

5 Best Ab Workouts for Men to Build Six Pack

5 Best Ab Workouts for Men to Build Six Pack

 

Plank – Both normal and side styles plank

Plank exercises are perhaps the best ones that you need to follow if you need better-shaped abs for yourself. Plank is basically an exercise that strengthens your core to make sure that you are getting the right amount of pressure for draining fat and making sure you are completely shredded.

Basic Plank:

Basic Plank

How to do a Basic Plank?

  1. Start with you being in the push-up position. Both of your lower forearms sticking to the ground.
  2. Try tilting your pelvis and pushing your abdomen inside. Make sure only toes and forearms are touching the floor.
  3. Try staying in this position for as long as possible.Try increasing the time of your plank and start getting yourself even better results.

 Side Plank:

The method for the side plank is pretty much the same, and the only difference here is the fact that it focuses more on the sides. Try lifting your body up with one leg over another. This is basically a little harder, but the results are better as well.

There is a huge range of plank exercises that you need to focus on, but these twos are the main ones.

Crunches – Includes bicycles crunches, normal crunches, and reverse crunches

Crunches are perhaps the most famous workout that men use to shred fat. There are three kinds of crunches that are mostly used i.e., Normal, Bicycle, and reverse.

How to follow this Crunch program?

  1. Make sure you’re laying down on your back.
  2. Now try bending your knees with your hands right behind your head.
  3. After curling your back, try to lift the upper part of your body with force.
  4. Now, easily and slowly move back to the original position and restart the process.

Don’t ever try rushing when you’re doing your crunches. Easily go back down slowly and consider repeating. These are amazing exercises that need to be done carefully.

Bicycle Crunch:

When you curl back to your normal state, keep moving your legs in a motion that seems like you’re riding a bike. For attaining six pack abs, bicycle crunches are just the thing you need.

Reverse Crunch:

Try lying down flat on the floor and consider keeping your hand on your neck or head area. Raise your shoulder while pushing your knees towards your chest. Now let your knees travel out in the air and repeat the whole process again.

Ab Wheel Roll Out

As you’ve probably understood from it’s name, you need to realize that this focuses only on the abs. In fact on of best abdominal exercises are performed using an ab wheel.

How to follow this program?

  1. Start by placing your knees on the exercise mat.
  2. Now hold the knees with the help of your hands and draw your body out.
  3. Now try rolling back in and then out.
  4. Make sure that your knees get locked in the same area.

Leg raises and V-Ups

Leg raises are perhaps the easiest one that you’ll find in all of the ab training exercises. All you have to do is lie down straight and then raise your legs higher in the 90-degree angle. This basically develops your thigh muscles and works on your core ab muscles as well.

How to follow this program?

  1. Lie down on a flat surface. Now make sure your hands are behind your waist or under your thighs.
  2. Now raise your legs up in a perpendicular motion.
  3. Bring them down slowly and then let them rise again.
  4. Try repeating as many times as you can.

How to follow the V-Ups program?

  1. Try lying down on the mat.
  2. Slowly lift your legs together in the same motion.
  3. Form a V with your legs.
  4. Now return to the ground with the same position.

Make sure you apply this in the right manner as this will help you a lot.

Mountain Climbers

Mountain climbers are basically a blend between partly cardio and partly ab workout. With this exercise, you’ll be drenched in sweat and will drain fat easily. Focusing on fat burning and muscle building at the same time makes this the best exercise.

How to follow this program?

  1. Keep yourself in a push-up position when you start.
  2. Make sure your body and your arms are aligned.
  3. Don’t change your position and bring your knee forward towards your chest.
  4. Now slowly revert to your original position.
  5. Try repeating the same with the left leg.
  6. Slowly increase speed as if you’re climbing a mountain.

Make sure you follow all of these exercises to make sure that you are getting the most out of your trimming and muscle building process.

Filed Under: Guide

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